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Rebel Frog / Free community resources

LGBTQ+ RESOURCES
HELP STARTS HERE.

Affirming care, community, peer support and legal information. Start with the kind of help you need, then check the organization\u2019s location and eligibility.

Official sources reviewed October 14, 2026. National resources alongside Texas and North Texas organizations.

Dallas / North Texas / Healthcare

Resource Center Health

LGBTQIA+-affirming primary care, mental healthcare, HIV services, and sexual-health testing and treatment in Dallas.

Before you reach out: Age requirements, costs and program eligibility vary. Contact the clinic before visiting.

Visit Resource Center Health ↗

Dallas / North Texas / Community

Resource Center Community Wellness

Find LGBTQIA+ support groups, social gatherings, workshops and community activities for people across North Texas.

Before you reach out: Check individual events for age requirements, schedules and registration.

Visit Resource Center Community Wellness ↗

Texas / Information and advocacy

Equality Texas

Texas-focused LGBTQIA+ community resources, educational toolkits and ways to participate in civic advocacy.

Before you reach out: A resource and advocacy hub; individual services are provided by the organizations listed.

Visit Equality Texas ↗

National / Legal information

Lambda Legal Help Desk

General legal information and resources about discrimination involving sexual orientation, gender identity or expression, and HIV status.

Before you reach out: The Help Desk does not provide legal advice or emergency assistance. Contacting it does not create an attorney-client relationship or pause deadlines.

Visit Lambda Legal Help Desk ↗

National / local chapters / Community and family support

PFLAG

Find a local PFLAG chapter and resources for LGBTQ+ people, families, friends and allies.

Before you reach out: Meeting formats, ages served and schedules vary by chapter. Peer and family support is not a promise of professional counseling.

Visit PFLAG ↗

National / Peer support

LGBT National Help Center

Free, confidential peer support through national hotlines and online programs, plus links to local LGBTQ+ resources.

Before you reach out: Peer-support services have published operating hours and are not available 24/7. Some programs have age limits. This is not an emergency-response service.

Visit LGBT National Help Center ↗

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Resources are general information, not individualized legal or medical advice. Services, eligibility, costs and availability can change. Contact organizations directly for current details. Listings are not guarantees of service or endorsements of an individual provider.