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Rebel Frog / Free community resources

WORKERS’ RIGHTS & JOB HELP
HELP STARTS HERE.

Find the right starting point for pay concerns, workplace discrimination, unemployment benefits and your next job.

Official sources reviewed October 14, 2026. National resources alongside Texas and North Texas organizations.

A practical first step

  1. Get help: Save relevant pay records, hours worked and dates. Choose the agency that handles your concern.
  2. Know your options: Check filing deadlines promptly. Ask workforce services about no-cost workshops and eligibility for training support.
  3. Help someone else: Offer résumé feedback or help organize records with permission. Keep their work and identity details private.

National / Pay and workplace rights

U.S. Department of Labor: Wage & Hour Help

Learn how to raise unpaid-wage, overtime and other federal wage-and-hour concerns. Gather pay records, hours and employer details before contacting WHD.

Before you reach out: Free agency assistance. Coverage depends on law and circumstances; filing does not guarantee recovery.

Visit U.S. Department of Labor: Wage & Hour Help ↗

National / Workplace rights

EEOC: Workplace Discrimination

Understand the inquiry, interview and charge process for employment discrimination or retaliation concerns. Record relevant event dates.

Before you reach out: Strict deadlines apply; an inquiry is not a filed charge. Federal employees use a different process.

Visit EEOC: Workplace Discrimination ↗

Texas / Benefits

Texas Unemployment Benefits

Start with TWC instructions for applying, requesting payments and keeping an unemployment claim current.

Before you reach out: TWC decides eligibility. Work-search, earnings-reporting and payment-request requirements may apply; benefits are taxable.

Visit Texas Unemployment Benefits ↗

Dallas area / Job help

Workforce Solutions Greater Dallas

Find résumé support, interview practice, career coaching, job-search resources and routes into training. Locate a center or workshop.

Before you reach out: Core resources and workshops are no-cost. Training aid and other support have eligibility requirements.

Visit Workforce Solutions Greater Dallas ↗

National / Job help

CareerOneStop Résumé Guide

Build résumé sections with examples and downloadable templates, including tips for career gaps or a first job. Focus on relevant, truthful accomplishments.

Before you reach out: Free self-service guidance. Templates and advice cannot guarantee interviews or employment.

Visit CareerOneStop Résumé Guide ↗

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Resources are general information, not individualized legal or medical advice. Services, eligibility, costs and availability can change. Contact organizations directly for current details. Listings are not guarantees of service or endorsements of an individual provider.